Retreat Dates: October 1-5, 2025
Venue of Aranya Himalayas is a beautiful village ‘Serasu’ . This venue has been carefully chosen so that you can enjoy enjoy the beauty of spiritually awakened river ‘Ganga : The Ganges’ . River Ganga magically cuts through an island hill and nurtures its dense forest eco-system. Nestled in this heavenly location is our host resort named Anandlok.. The Aranya retreat accommodations are twin sharing rooms. While most of the activity locations are on a walkable and trekkable distance, Yogakaar would arrange a comfortable muti-seater group vehicle to commute to the nearby unique locations for exploring on the wellness vibrations engrained in villages.
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About Wellness Routines
Aranya Retreat in Rishikesh is a well-designed 5 days residential wellness program in which each day revolves round one specific element of inner and outer nature. These central themes make the essential fabric of wellness routines of each day that would include:
- Morning Yoga
- Karma Yoga (Yoga of Awareness & Perfection at work)
- Personalised sessions with experts
- Wellness rituals
- Nature walk
- Interactive wisdom share
- Evening meditation session
- Day-end with a blissful sleep ritual.
- Synchronise the daily activities, food, and sleep habits with biorhythms.
- Discover the art of emotional balance and stress management.
- Re-align your body posture in day-to-day activities.
- Re-tune the functions of heart, lungs and digestive system with natural rhythms.
- Re-program your mind for clarity, concentration, and stress management
- Re-claim your balance, happiness, and wellness in you
Your dining experience would be specially crafted by our wellness experts to align your health with ayurvedic principles of nature and wellness potentials in food that you will imbibe through mindful eating.
We are quite confident that you will enjoy the wellness activities under the expected weather conditions. The average temperature in Rishikesh in January for a typical day ranges from a high of 70°F (20°C) to a low of 50°F (10°C). Some would describe it as mildly cool, comfortable. Light winter clothes along with trekking shoes, cap, good quality sunglasses and Sunscreen lotion are highly recommended.
If you have any queries, please write to us at namaste@yogakaar.com
For UK, write to us at namasteuk@yogakaar.com
Call us at +91 72764 92267
Our Participants' Verbatim
ROHIT SRIVASTAVA
Food & Travel Blogger/ Social Media Influencer, INDIA
Got my mojo back
In this retreat, I started to enjoy my life, my work again. I literally enjoyed I could get my mojo back. In this retreat I felt the silence and peace which haven't experienced in the long time not just external silence but the silence within us. For me it was a very engaging experience something that I take forward to the next leap holding to the next whine that I will catch.
DR. KAMAKHYA DAS
Corporate Executive & Social Entrepreneur, Hong Kong
These six days really brought up a value which is beyond.
These six days really brought up a value which is beyond even what have thought of. I really want people to understand how scientific the yoga is because I come from very scientific medical background I question everything that I experience and it is good that others could also get the feel of that.
RUBY KUMARI
Wellness Coach, Delhi, INDIA
The 'inner journey' in true self
Our body is made of five tattvas but we generally can't connect with them. In this retreat, I could connect with those five tattvas. I could feel the connect between five pranas and the tattvas. With eyes closed I felt river ganga in my body in such a way that there was no space for physical body. I can definitely say that this experience is "Antaryatra" the 'inner journey' in true self.
MAHUA ROY
Fashion Designer & Entrepreneur, Mumbai, INDIA
I have really found myself.
I really needed this detox and rejuvenation. I have really found myself here and I found a peace within me. Interacting with you (Shirish) we came to know that there are so deep meaning to mantras and every aspect you showed us that how to get aware of inner wellbeing. I can really connect and I feel so fresh and I am really looking forward to face the world with confidence that I have gained from here.