Description
Vajra (Diamond)
Holistic Wellness Management
Strength, Endurance, Vitality
Enriched with the in-depth scientific approach of Yogic and Ayurvedic wisdom, the Vajra series would help you sculpt complete wellness in your life. This program is not about reaching an ‘advanced yogic pose’ but about using the physical, mental, and psychic movements of the body to ‘create a perfect state of holistic wellness within.’
This program is for those wellness enthusiasts who do not have medical conditions and would like to organically inculcate natural immunity, strength, flexibility, mental clarity, behavioural alignment, and harmonious living.
On the basis of their prior journey and depth of yogic practices, our experts would recommend the interested wellness aspirants into any one of the three independent layers of Vajra.
Vajra Sthira (Layer of Integrity): Recommended Duration 30 days
Vajra- Rajas (Layer of Balance): Recommended Duration 30 days
Vajra-Sattva (Layer of Harmony): Recommended Duration 30 days
All the above layers are independent programs and after successfully completing one program the participant may continue to practice the learned wellness disciplines in the same layer OR may decide to enter a new layer as per the evaluation and recommendation of our experienced mentors.
The practice sessions would be personalised for the participants based on the evaluation of the wellness questionnaire and live consultations. Thus, the sessions would be set on personalised progression as EARTH, WATER, FIRE, AIR and SPACE
Recommended Duration : 90 days |
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Online Live Sessions |
Online Live Consultations |
Pre-recorded personalised sessions |
Wellness Quotient Evaluation |
Lifestyle wellness rituals |