Description
Vyom (Cloudless Sky)
Mind Management Program
Vyom is an ancient Indian word that refers to the ‘Cloudless Sky’.
Yogakaar welcomes wellness aspirants to come onboard an auspicious journey of mind management that helps remove the clouds of doubts, depression, insecurities, dispersed concentration, procrastination, anxiety, and irritability.
Vyom incorporates a well-structured, ancient method of Pratyahara, Dharana, Pranayama, Naada and Karma Yoga to re-train the mind towards a holistic balance.
Recommended Duration: 15 days |
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Online Live Sessions |
Online Live Consultations |
Pre-recorded personalised sessions |
Wellness Quotient Evaluation |
Lifestyle wellness rituals |