
Description
    
  
  Bindu (Point of creation)
Women health Program
Bindu is a yogic word that denotes the starting point of creation where the un-manifested start manifesting. This word has a direct reference to the magnificent life of a woman.
Yogakaar reintroduces the authentic and most effective women’s health centric practice modules that had been a part of Yogic heritage since ancient times and are now well-validated by modern scientific studies. Physical stiffness, menstrual irregularities, PCOS, back pain, and emotional fluctuations are among many such issues that are directly managed through this module. Also, it takes a comprehensive approach to the evolution of the inner consciousness that a woman is naturally and spontaneously inclined.
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 Recommended Duration: 90 days  | 
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 2 Sessions Per Week  | 
 2 weekend sessions per month  | 
 30 sessions in 3 months  | 
 Wellness Quotient Evaluation  | 
 Lifestyle wellness rituals  | 

