Description
The is a well-researched program designed to nudge corporate professionals to manage physical and psychological burdens of work-stress with a balanced attitude thus improving their efficiency.
It also equips them with most effective tools to shake-off the dust of personal life conflicts and distraction before starting their work at office.
The Program will constitute 4 sessions of 60 Mins each
•Session 1: Physical Wellness Practices
•Session 2: Mind Management Routines
•Session 3: Pranic Health Routines
•Session 4: Behavioural Wellness
These practices help the participants to counter the adverse effects of strenuous work and sedentary lifestyles.
The easy detox and cleansing practices will help the participants to reverse the ill effects of environmental pollution in the air and food.
Daksh Vyaktitva (Excellence of Personality)
Sale priceRs. 60,000.00
Regular priceRs. 80,000.00 (/)