Padma (Lotus)

 In-depth exploration of Yogic studies (Yoga Teacher Training Course)

Seekers of ancient wellness wisdom have depicted the inner journey of evolution through the sequential opening of Padma (Lotus) petals at different levels, finally reaching a full bloom.

Padma is an exploratory and comprehensive journey for the seekers of Yogic wisdom who may look forward to inspiring others as professionally-certified Yoga Teachers. These aspirants would like to dive deep into the ocean of practical knowledge of Yoga. This would be a systematic, academic-based curriculum enriched with practice, explanation, and deeper study of various aspects of yogic experiences. This would be a profound experience of holistic learning of Hatha Yoga, Raja Yoga, Kriya Yoga, Tantra Yoga, Samkhya Yoga, Vedanta Yoga, Swara Yoga, Mantra Yoga, and Karma Yoga under the light of Jnana Yoga (The Yoga of Knowledge).

The self-evaluation process of the Wellness Score would guide the wellness aspirant to one of the three layers of the Padma Module. After completing the module, the participant would be prompted to another layer of the module as per the indications of the wellness score.

Padma- Sthira (Layer of Integrity) : Recommended Duration 90 days
Padma – Rajas (Layer of Balance) : Recommended Duration 90 days
Padma -Sattva (Layer of Harmony): Recommended Duration 90 days

All the above layers are independent programs and after successfully completing one program the participant may continue to practice the learned wellness disciplines in the same layer OR may decide to enter a new layer as per the evaluation and recommendation of our experienced mentors.

The practice sessions would be personalised for the participants based on the evaluation of the wellness questionnaire and live consultations. Thus, the sessions would be set on personalised progression as MULADHAR (Grounding, Security and Primal Sense), SWADHISHTHAN (Flexibility, Flow and Karmas), MANIPUR (Dynamism, Ambition and Vitality), ANAHAT (Emotional Equilibrium, Healing and Behaviour), VISHUDDHI (Purity, Expression and Truth), AJNA (Wisdom, Witnessing and Mindfulness), SAHASTRAR (Purposefulness, Universal Connect and Self Awareness).